How to Bring Back Your Sexy! – It Just Takes 5 Minutes!

by Dr. Brandye MD

You’ve now been juggling the roles of stay-at-home mom, work-at-home mom, or a mom working outside of the home for almost a year. And between homeschooling kids, and trying to make sure they are having socially-distanced interactions with other kids, making dinner, doing loads of laundry, and getting their own work done, few moms have time to pamper themselves.

Suddenly, it’s been like six weeks (or high-key, six months) since you’ve shaved your legs, your hair has absolutely no style, and you feel as desirable as a cockroach at the dinner table. There’s just no way you can take time for yourself, especially enough time to make yourself feel sexy and alive again, right?

Well, you may not be able to spend a week at the spa, but there are plenty of five-minute tricks that can make you look good. Dr. Brandye here, your sex and pleasure coach, teaching women how to feel good in and out of the bedroom, and get their sexy back!

Styling Your Hair

If you haven’t been able to make it to your stylist for a while, chances are your hair is getting long and kind of limp. However, there are hairstyles that are sleek and sophisticated and only take a few minutes to do. Try styling your hair so that it is in a French roll or a French braid. You won’t believe how knowing that your hair looks spectacular will make you feel. 

What You Wear

So, your hair is done, but you still feel a little blah. Has your wardrobe declined to wearing a nice blouse on the top and sweats on the bottom?  Or maybe your day is spent in a set of ratty pajamas? Just because you can dress down doesn’t always mean you should. Instead, look for easy care separates that go with everything. I’m all about easy cause ain’t nobody got time for that! But you can spice things up with some simple pieces.  In addition to getting some staple pieces, make sure to get some accessories that make you feel sexy.  I love sparkly, dangly earrings. It makes me feel so girly, and only takes a few seconds to put on.  No matter how hectic your day is, you will feel like you can handle things if you look put together.

Sensual Shower

Of course, most women agree that there are few experiences that are more romantic and relaxing than soaking in the tub surrounded by scented candles. However, busy moms know that the second they slide into the tub, there are several children pounding frantically on the door because they want mommy to help them and daddy just won’t do. That doesn’t mean you can’t enjoy a hot shower using your favorite scented bath and shower gel, though. And go ahead and take it up a notch, add some LED candles and play your favorite music.  After you step out of the shower, use a lotion with the same scent. You’ll smell fantastic for hours, whether you’re sorting laundry or taking a moment to flirt with the love of your life! 

Exercise

Finally, even if you only have five minutes to spare, make sure you squeeze some exercise into the day. Exercising not only tones your body and helps you look great, but it releases endorphins that make you feel great, too.

What’s your go-to tip to feel sexy? Don’t have one? Schedule your free session today here and let’s talk about it.